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Как стать инструктором групповых программ


инструктор групповых программ

Мне часто задают вопрос: как стать инструктором групповых программ, с чего начать, а получится ли? Получится, если есть большое желание и упорство.
А начинать надо с программы КЛАССИЧЕСКАЯ АЭРОБИКА. Потом уже идут силовые направления, степ, пилатес и танцевальные направления.
В этой прграмме закладываются основные навыки инструктора: как правильно командовать, как слышать начало музыки, как составлять связки из движений и как грамотно все это разучить.
С классической аэробики начинается любая разминка в силовых направлениях. Инструктор любой урок должен вести четко под музыкальный ритм, поэтому в базовой прграмме на это выделяется много времени.
Вот программа обучения:

Программа:
* Введение в анатомию, физиологию, биомеханику
* Цели и задачи современной классической аэробики.
* Основные принципы занятий.
* Классификация базовых движений.
* Техника выполнения базовых движений.
* Способ формирования инструкторских навыков.
* Техника подачи команд инструктором.
* Основы музыкальной грамоты.
* Основные компоненты урока классической аэробики.
* Интенсивность.
* Способы регулирования нагрузки.
* Методы составления и разучивания комбинаций классической аэробики.
* Правила техники безопасности при проведении уроков классической аэробики.

Кол-во часов: 24ч
Стоимость: 5000 рублей
Начало обучения 12 июля, спешите зарегистрироваться!
www.bellavitaschool.ru
тел: 8-987-94-88-117

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